bouThe Brahma Kumaris St. Louis meditation center helps each individual to connect with their inner self and understand their own specialities and weaknesses. We teach Raja yoga meditation as a way of experiencing peace of mind and a positive approach to life.
No difficult yoga postures! No breathing techniques!
Your thoughts are enough to meditate!
Each week, a group of like-minded individuals meet at our meditation center for a 20 minute session of meditation and 40 minutes of class and sharing.
Every month, there is a new topic to explore and learn at our meditation center. The workshops are interactive and includes a meditation component as well.
The basic course preps the individuals to commit for a weekly spiritual practice and understand the BK teachings better. This is a preliminary course to join our weekly meditation classes. The course is available by appointment.
One Tuesday of every month, like-minded individuals gather to meditate in our quiet space. Live guided meditation and gentle soothing music is offered for both beginners and meditators. No yoga mats required.
Our meditation center holds classes at various libraries, community centers, yoga studios, corporate companies and more on a regular basis.