bouThe Brahma Kumaris St. Louis meditation center helps each individual to connect with their inner self and understand their own specialities and weaknesses. We teach Raja yoga meditation as a way of experiencing peace of mind and a positive approach to life.
No difficult yoga postures! No breathing techniques!
Your thoughts are enough to meditate!
Each week, a group of like-minded individuals meet at our meditation center for a 20 minute session of meditation and 40 minutes of class and sharing.
Every month, there is a new topic to explore and learn at our meditation center. The workshops are interactive and includes a meditation component as well.
The basic course preps the individuals to commit for a weekly spiritual practice and understand the BK teachings better. This is a preliminary course to join our weekly meditation classes.
Our meditation center holds classes at various libraries, community centers, yoga studios, corporate companies and more on a regular basis.